Knowledge: Basics of Chakra

The following is an explanation of the origin of chakra as it relates to the real world. Although in Naruto it is not well defined and is only used as a means to explain the use of the supernatural power’s used by the shinobi. (The only relation is that they both are called chakra, and a bit of explanation early in the naruto manga about the balancing of chakra in order to perform proper techniques. Although that idea was very short lived.) 

What is Chakra?

Chakras are the major centers of spiritual located on the midline of the human body. Chakra are depicted as circles of energy which balance, store and distribute the energies of life all through the physical and spiritual body.

Note: Imagine chakras as circles of energy, flowing through us assisting in the running of our body, mind and soul.

The term Chakra is taken from the Sanskrit word "cakra" meaning wheel. Although there are hundreds of chakras in our body only seven are commonly talked about. These chakras start at the base of the spine and move upwards to the crown of the head. They overlap with the positions along the spinal cord of the major nerve ganglia. The chakras located on the lower part of our body are our instinctual side, the highest ones our mental side.

 

 

 

The Seven Main Chakra:

First Chakra - Kundalini/Root Chakra/ Base Chakra

The first chakra is known as the Kundalini chakra, the root chakra or base chakra. It is located at the base of the spine. It is represented by the red Maladhara mandala, the element of fire and it is also symbolized by a snake or a dragon. The first chakra is the foundation of the physical body. It helps to activate our energy and stimulates activity, exercise, action, and vitality. The First Chakra is usually related to achievements, strength of character, patience, endurance and safety.

• If it is open, you feel grounded, stable and secure.
• If this chakra is under-active you tend to be fearful or nervous, and easily feel unwelcome.
• If this chakra is over-active, you may be very materialistic and greedy. You're probably obsessed with being secure and resist change.

Note: Improve your root chakra by sitting on the ground, walking barefoot and dancing.

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Second Chakra - Sacral Plexus/Sexual Chakra

The second chakra is known as the sacral plexus chakra or sexual chakra. It is situated in the lower abdomen near the belly button. The chakra is represented by the orange Svadhistthana mandala, the element of water, and is symbolized by a fish. It is the source of creativity and inspiration. The second chakra is the foundation of the emotional body; it influences our ability to feel. The second chakra also influences our sexuality and sensuality, physical force, sexual and passionate love, and open-mindedness.

• If your second chakra is open you will feel healthy, open, friendly, imaginative and creative.
• If this chakra is over-active, you tend to be emotional all the time. You'll feel emotionally attached to people and you can be very sexual.

Note: Improve your second or sacral plexus chakra by dancing, laughing and having a good time with our friends.

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Third Chakra - Solar Plexus/Navel Chakra

The third chakra is situated at the base of the rib cage. This chakra is represented by the yellow Manipura mandala and is also symbolized by birds. It is the basis of the metal body and enables us sense vibrations and the hearts of people. It is also associated with energy, self-control, emotional issues, and self-acceptance.

• When it is open, you feel in control and you have sufficient self-esteem.
• When the Navel chakra is under-active, you tend to be passive and indecisive. You're probably timid and don't get what you want.
• If this chakra is over-active, you are domineering and probably even aggressive.

Note: You can improve the third chakra through aerobics and physical activities.

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Fourth Chakra - Heart Chakra

The fourth chakra is located in the center of the chest around the heart. This chakra is represented by the green Anahata Mandala and is symbolized by four legged mammals. The fourth Chakra influences forgiveness, compassion, empathy, trust, equilibrium and ease with our life. It is considered the center of the seven chakras and the first of the spiritual Chakras. (The first three are considered physical )

• When it is open, you are compassionate and friendly.
• When your Heart chakra is under-active, you are cold and distant.
• If this chakra is over-active, you are needy and are probably loving out of selfish reasons.

Note: You can improve your heart chakra by controlled breathing and meditation.

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Fifth Chakra - Throat

The fifth chakra is located at the base of the neck in the throat. This chakra is represented by the blue Vishuddha mandala, the element of ether, and is symbolized by the human race. It influences communication, dreaming, artistic expression, good judgment, wisdom, and truthfulness.

• When it is open, you have no problems expressing yourself.
• When this chakra is under-active, you tend not to speak much, and you probably are introverted and shy.
• If this chakra is over-active, you tend to speak too much, usually to domineer and keep people at a distance. You're a bad listener if this is the case.

Note: The Fifth chakra can be improved by listening to good music, singing, walking, deep breathing and meditation.

Note: Lying may block this chakra.

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Sixth Chakra - Third Eye or Brow Chakra

The sixth chakra or the third eye chakra is located in the middle of the forehead linking the eyebrows. This Chakra is represented by the color indigo, Ajna mandala, the elements of mind, electricity, light, and is symbolized by spirit. The third eye chakra affects our ability to see into the past and future. (the third eye is the basis of psychic powers.) It influences intuition, imagination, concentration, enlightenment, and special awareness.

• When it is open, you have a good intuition. You may tend to fantasize.
• If it is under-active, you're not very good at thinking for yourself, and you may tend to rely on authorities. You may be rigid in your thinking, relying on beliefs too much.
• If this chakra is over-active, you may live in a world of fantasy too much. In excessive cases halucinations are possible.

Note: The Third Eye can be improved by  visualizing a blue flame while meditating.

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Seventh Chakra - Crown Lotus

The seventh chakra is known as the crown chakra and is located on the top of the head (the crown). This chakra is represented by the colors violet or white, Sahasara mandala and is symbolized by sacred spirits. The seventh chakra is the basis of the spiritual body and links us to the universe. It influences spiritual will, inspiration, celestial knowledge, and our connection to the world around us.

• If it is under-active, you're not very aware of spirituality.

Note: The crown chakra can be improved by mediation and connecting with your inner self.The Crown chakra is about wisdom and being one with the world. When this chakra is open, you are unprejudiced and quite aware of the world and yourself.

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